Good Food is Good Medicine

What’s the best way for you to eat to lose weight and gain health? Dr Jeffry Gerber, MD, is a family physician who specialize in patients with obesity, diabetes and other metabolic problems. Here he shares some of his insights.



How to Cure Type 2 Diabetes

Jay Wortman, MD, tells the story of how he got rid of his rampant type 2 diabetes using a simple dietary change. Eight years later he is still free from the disease and needs no medication. Basically he stopped eating the foods that turn to sugar in the gut.